All things period.

Endometriosis Awareness Month – Nancy’s Story

Endometriosis Awareness Month – Nancy’s Story

We’re in March, the month of Spring, the month where nature gets brought back to life and March more importantly is Endometriosis Awareness Month, created to raise awareness for the...

Endometriosis Awareness Month – Nancy’s Story

We’re in March, the month of Spring, the month where nature gets brought back to life and March more importantly is Endometriosis Awareness Month, created to raise awareness for the...

International Women’s Day – 7 Women Who Are Period Proud

International Women’s Day – 7 Women Who Are Per...

March 8th should be every female’s favourite day; International Women’s Day made its first debut back in 1911 when over a million women AND men united, campaigning for women’s right to...

International Women’s Day – 7 Women Who Are Per...

March 8th should be every female’s favourite day; International Women’s Day made its first debut back in 1911 when over a million women AND men united, campaigning for women’s right to...

Be Positive

5 Ways to Power Your Positivity Every Day

Everyday life isn’t always a walk in a park, especially during a pandemic. Living through these unpredictable times has had an effect on all of our mental wellbeing's. Sometimes you may...

5 Ways to Power Your Positivity Every Day

Everyday life isn’t always a walk in a park, especially during a pandemic. Living through these unpredictable times has had an effect on all of our mental wellbeing's. Sometimes you may...

Woman in blanket holding mug

Can the Winter Months Really Affect Your Period?

As we inch closer to spring, the t-shirts and ice lollies surely can’t be too far away!? In the meantime, many areas of the country have recently experienced the confused forecasts of snow, sleet, rain and howling...

Can the Winter Months Really Affect Your Period?

As we inch closer to spring, the t-shirts and ice lollies surely can’t be too far away!? In the meantime, many areas of the country have recently experienced the confused forecasts of snow, sleet, rain and howling...

5 Ways to Practice Self-Love on Valentine’s Day

5 Ways to Practice Self-Love on Valentine’s Day

We’re quickly approaching the day that you either love or it makes you roll your eyes in despair - Valentine’s Day. This year has got us thinking, self-love is more...

5 Ways to Practice Self-Love on Valentine’s Day

We’re quickly approaching the day that you either love or it makes you roll your eyes in despair - Valentine’s Day. This year has got us thinking, self-love is more...

Photo taken by Roma Collin in Wave vegan café, Hackney

Could veganuary be the beginning of the end of ...

Research has shown that a vegan diet can significantly decrease period pains! Read the science behind reducing estrogen build up and cutting down the pain of those meeaan menstrual cramps.

Could veganuary be the beginning of the end of ...

Research has shown that a vegan diet can significantly decrease period pains! Read the science behind reducing estrogen build up and cutting down the pain of those meeaan menstrual cramps.